Thanks for the link, I did look at it before buying the camera.
I've had my D300 a few months now. I do use the shooting menus, well, I've just started, but it was one of the features that I really liked. I've always had a reset on my cameras and am used to using it, so having 4 is great.
I'm actually reading Thom Hogans book right now and have set up another custom called "Sports and Events". In this I've set picture quality and Jpeg modes to suit event photos where you want to print straight from the camera or card, and where I might require lots of high speed shooting. Also I'm testing the auto ISO feature which I've never used before but could prove great at certain events if it works!
My Default setting is the RAW files, maximum image quality, no in camera processes, for me to spend time processing when I get home.
I shall eventually set up a HQ sport/wildlife setting which will be based on RAW files but allow for the high speed shooting, and also a night time setting which will incorporate different noise reduction capabilities etc.
There is SO much to customise and learn though. I've tried to stick with things as they came and as I don't get on with them/get used to them, look for a way to change them. Command dials is an example, they were backwards for me. Now I've changed them.
Perhaps this thread could continue as a tips thread? When we find something really useful or learn something about the D300?
I do recommend Thom Hogans D300 Guide though, it explains so much in detail. I've learned tonight for example, why my exposures seem to be different to what I expected.